To maintain a low-fiber diet, which snack choice is best for Jessica?

• A. Butter-free popcorn and a cola
• B. An apple and flavored water
• C. Nachos and light beer
• D. Angel food cake and cranberry juice

Answer: (D)

A low-fiber diet aims to minimize plant fiber, seeds, skins, and pulp to reduce stool bulk and GI irritation. Angel food cake is made with refined flour and little to no bran or seeds, so it provides a soft, easily digested source of calories with minimal fiber. Cranberry juice, especially if pulp-free, adds fluids without fiber. Together they form a snack that stays within the low-fiber goal.

Butter-free popcorn contains hulls and kernels that add a noticeable amount of fiber, so it isn’t ideal. An apple brings skins and flesh that carry fiber, making it higher in residue. Nachos and light beer can involve ingredients like corn chips and toppings with fiber or rough textures, which isn’t ideal for a low-fiber plan. Angel food cake with cranberry juice avoids the usual fiber sources while still being a suitable, accessible snack.